Helping Teens and Adults Build Confidence, Connection, and Calm

Welcome to Connection Counseling LLC — a place where teens and adults can find support, clarity, and direction through life’s most overwhelming moments. Whether you're facing anxiety, navigating a major life transition, or simply feeling stuck, you're not alone. As a dedicated solo therapist, I offer personalized, one-on-one support tailored to your unique needs and goals.

Using a blend of evidence-based approaches, I help you make sense of what you're going through, develop tools that actually work, and move toward a life that feels more grounded, connected, and fulfilling. This is a safe space to explore your thoughts and emotions — without pressure, without judgment, and at your own pace.